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MOMENTUMWELLNESS

Muscle group · Core

Abdominal wall

In Review

The layered sheet enclosing the front and sides of the abdomen — transversus abdominis deepest, then internal and external oblique, with rectus abdominis running vertically in its sheath — which bends and twists the trunk and manages pressure inside the abdomen.

Also known as

  • abs
  • abdominals
  • stomach muscles
  • core muscles