Pain Library
Every structure, connected to every other.
852 entries and growing: each one linked to the muscles it moves, the nerves that drive it, the conditions that affect it and the work that helps. Start with the part of you that hurts.
Or find it on the Interactive Body.
Head
99 entries
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Muscles
- Auricularis anterior
- Auricularis posterior
- Auricularis superior
- Buccinator
- Corrugator supercilii
- Depressor anguli oris
- Depressor labii inferioris
- Depressor septi
- Depressor supercilii
- Frontalis
- Genioglossus
- Hyoglossus
- Inferior oblique
- Inferior rectus
- Lateral rectus
- Levator anguli oris
- Levator labii superioris
- Levator labii superioris alaeque nasi
- Levator palpebrae superioris
- Levator veli palatini
- Medial rectus
- Mentalis
- Musculus uvulae
- Nasalis
- Obliquus capitis inferior
- Obliquus capitis superior
- Occipitofrontalis
- Orbicularis oculi
- Orbicularis oris
- Palatoglossus
- Procerus
- Rectus capitis posterior major
- Rectus capitis posterior minor
- Risorius
- Styloglossus
- Superior oblique
- Superior rectus
- Tensor veli palatini
- Zygomaticus major
- Zygomaticus minor
Muscle groups
Bones
Nerves
- Abducens nerve
- Anterior ethmoidal nerve
- Anterior superior alveolar nerve
- Deep petrosal nerve
- Facial nerve
- Frontal nerve
- Glossopharyngeal nerve
- Greater occipital nerve
- Greater palatine nerve
- Hypoglossal nerve
- Infraorbital nerve
- Infratrochlear nerve
- Lacrimal nerve
- Lesser occipital nerve
- Long ciliary nerves
- Maxillary nerve
- Middle superior alveolar nerve
- Nasociliary nerve
- Nasopalatine nerve
- Nerve of the pterygoid canal
- Oculomotor nerve
- Olfactory nerve
- Ophthalmic nerve
- Optic nerve
- Posterior auricular nerve
- Posterior ethmoidal nerve
- Posterior superior alveolar nerve
- Short ciliary nerves
- Suboccipital nerve
- Supraorbital nerve
- Supratrochlear nerve
- Third occipital nerve
- Trigeminal nerve
- Trochlear nerve
- Vestibulocochlear nerve
- Zygomaticofacial nerve
- Zygomaticotemporal nerve
Fascia
Fascial chains
Conditions
Trigger points
Jaw
18 entries
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Bones
Joints
Nerves
Conditions
Trigger points
Neck
112 entries
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Muscles
- Anterior scalene
- Aryepiglottic
- Cricothyroid
- Geniohyoid
- Iliocostalis cervicis
- Inferior pharyngeal constrictor
- Interspinales cervicis
- Intertransversarii anteriores cervicis
- Intertransversarii posteriores cervicis
- Lateral cricoarytenoid
- Levator scapulae
- Longissimus capitis
- Longissimus cervicis
- Longus capitis
- Longus colli
- Middle pharyngeal constrictor
- Middle scalene
- Mylohyoid
- Oblique arytenoid
- Omohyoid
- Palatopharyngeus
- Platysma
- Posterior cricoarytenoid
- Posterior scalene
- Rectus capitis anterior
- Rectus capitis lateralis
- Salpingopharyngeus
- Semispinalis capitis
- Semispinalis cervicis
- Spinalis cervicis
- Splenius capitis
- Splenius cervicis
- Sternocleidomastoid
- Sternohyoid
- Sternothyroid
- Stylohyoid
- Stylopharyngeus
- Superior pharyngeal constrictor
- Thyroarytenoid
- Thyroepiglottic
- Thyrohyoid
- Transverse arytenoid
- Upper trapezius
- Vocalis
Muscle groups
Ligaments
- Alar ligament
- Anterior atlanto axial ligament
- Anterior atlanto occipital ligament
- Anterior longitudinal ligament
- Apical ligament of the dens
- Cricothyroid membrane and ligament
- Cricotracheal ligament
- Hyoepiglottic ligament
- Intertransverse ligaments
- Ligamenta flava
- Posterior atlanto occipital membrane
- Posterior atlantoaxial ligament
- Posterior longitudinal ligament
- Stylohyoid ligament
- Tectorial membrane
- Thyrohyoid membrane
- Vocal ligament
Nerves
Vessels
Fascia
Conditions
Exercises
Movements
Trigger points
Clinical tests
Shoulders
83 entries
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Muscles
Muscle groups
Bony landmarks
Ligaments
- Acromioclavicular ligament
- Coracoacromial ligament
- Coracoclavicular ligament
- Coracohumeral ligament
- Costoclavicular ligament
- Inferior glenohumeral ligament
- Interclavicular ligament
- Middle glenohumeral ligament
- Sternoclavicular ligament
- Superior glenohumeral ligament
- Superior transverse scapular ligament
- Transverse humeral ligament
Nerves
Conditions
Movements
Clinical tests
Chest
37 entries
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Muscles
Muscle groups
Bones
Bony landmarks
Ligaments
Vessels
Conditions
Exercises
Movements
Trigger points
Thoracic spine
20 entries
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Muscles
Muscle groups
Bones
Ligaments
Upper arm
14 entries
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Bony landmarks
Nerves
Vessels
Elbow
23 entries
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Muscles
Bony landmarks
Conditions
Forearm
22 entries
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Muscles
Muscle groups
Bony landmarks
Joints
Ligaments
Nerves
Vessels
Exercises
Hand
72 entries
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Muscles
Muscle groups
Bones
Joints
Ligaments
- Annular pulleys of the fingers
- Collateral ligaments of the interphalangeal joints (hand)
- Collateral ligaments of the metacarpophalangeal joints (hand)
- Cruciate pulleys of the fingers
- Deep transverse metacarpal ligament
- Distal commissural ligament
- Distal intercarpal ligaments
- Dorsal carpometacarpal ligaments
- Dorsal intercarpal ligaments
- Dorsal intermetacarpal ligaments
- Dorsal radiocarpal ligament
- Dorsal radioulnar ligament
- Palmar carpal ligament
- Palmar carpometacarpal ligament
- Palmar intercarpal ligament
- Palmar intermetacarpal ligaments
- Palmar plates of the fingers
- Palmar radiocarpal ligament
- Palmar radioulnar ligament
- Palmar ulnocarpal ligament
- Phalangoglenoid ligaments
- Pisohamate ligament
- Proximal commissural ligament
- Scaphocapitate ligament
- Superficial transverse metacarpal ligament
- Ulnar collateral ligament of the wrist
Nerves
Movements
Clinical tests
Core
15 entries
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Muscle groups
Bony landmarks
Conditions
Movements
Lumbar spine
26 entries
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Muscles
Joints
Ligaments
Fascia
Exercises
Clinical tests
Pelvis
39 entries
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Muscles
Muscle groups
Bony landmarks
Joints
Ligaments
Nerves
Conditions
Hips
45 entries
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Muscles
Muscle groups
Bones
Bony landmarks
Joints
Ligaments
Vessels
Conditions
Trigger points
Clinical tests
Glutes
22 entries
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Muscles
Muscle groups
Nerves
Exercises
Thigh
14 entries
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Muscle groups
Bony landmarks
Tendons
Nerves
Conditions
Exercises
Knee
35 entries
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Muscles
Bony landmarks
Ligaments
- Anterior cruciate ligament
- Anterior ligament of fibular head
- Anterolateral ligament
- Arcuate popliteal ligament
- Lateral collateral ligament
- Lateral patellofemoral ligament
- Medial collateral ligament
- Medial patellofemoral ligament
- Oblique popliteal ligament
- Popliteofibular ligament
- Posterior cruciate ligament
- Posterior ligament of fibular head
Tendons
Vessels
Conditions
Lower leg
33 entries
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Muscles
Muscle groups
Ligaments
Tendons
Nerves
Exercises
Movements
Trigger points
Ankle
26 entries
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Bony landmarks
Ligaments
- Anterior inferior tibiofibular ligament
- Anterior talofibular ligament
- Calcaneofibular ligament
- Deltoid ligament
- Interosseous talocalcaneal ligament
- Lateral talocalcaneal ligament
- Medial talocalcaneal ligament
- Posterior inferior tibiofibular ligament
- Posterior talocalcaneal ligament
- Posterior talofibular ligament
Fascia
Conditions
Movements
Foot
69 entries
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Muscles
Muscle groups
Bones
Ligaments
- Bifurcate ligament
- Collateral ligaments of the metatarsophalangeal joints (foot)
- Deep transverse metatarsal ligament
- Dorsal calcaneocuboid ligaments
- Dorsal cuboideonavicular ligament
- Dorsal cuneocuboid ligament
- Dorsal cuneonavicular ligament
- Dorsal intercuneiform ligaments
- Dorsal metatarsal ligaments
- Dorsal tarsometatarsal ligaments
- Intersesamoid ligament of hallux
- Lateral metatarsosesamoid ligament
- Lateral phalangeosesamoid ligament
- Long plantar ligament
- Medial metatarsosesamoid ligament
- Medial phalangeosesamoid ligament
- Plantar calcaneocuboid ligament
- Plantar calcaneonavicular ligament
- Plantar cuboideonavicular ligament
- Plantar cuneocuboid ligament
- Plantar cuneonavicular ligaments
- Plantar metatarsal ligaments
- Plantar plates of the toes
- Plantar tarsometatarsal ligaments
- Superficial transverse metatarsal ligament
- Talonavicular ligament
Nerves
Fascia
Conditions
Exercises
Movements
Elsewhere
8 entries