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MOMENTUMWELLNESS

Condition · Hand

Carpal tunnel syndrome

In Review

The median nerve reaches your hand through a tunnel at the wrist, roofed by a stiff band of tissue and shared with nine tendons. When the tunnel's contents are irritated and swollen, the nerve is the softest thing in there, so it complains first — numbness and tingling in the thumb, index and middle fingers, classically worst at night, and eventually a thumb pad that weakens and wastes. The tunnel is where the symptoms are, but the load usually starts further up the chain: sustained gripping without support from the elbow and shoulder.

Also known as

  • carpal tunnel
  • cts
  • median nerve compression
  • numb hand at night
  • pins and needles in hand
  • tingling fingers
  • dropping things
  • weak grip