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MOMENTUMWELLNESS

Condition · Hand

Wrist and hand pain

In Review

Hands do the finest work in the body, and they do it at the end of a very long arm. When the elbow and shoulder stop supporting that work, the wrist and hand absorb every repetition themselves — and grip weakens, numbness and tingling arrive, and the ergonomics you keep adjusting never quite fix it. The support has to come from further up.

Also known as

  • wrist pain
  • hand pain
  • sore wrist
  • numb hands
  • tingling fingers
  • pins and needles in hands
  • weak grip
  • dropping things
  • typing pain
  • mouse hand